Thanks to Redhouse Nurseries Lil has 1000 sunflower seeds for you to grow into a Garden of Hope (the sunflower is the national flower of Ukraine).

Grow yours in your window, your garden, your school or business. If you can, grown it somewhere visible, like a candle in your window.

ENTER TO WIN: Share your photos & videos of your plants and flowers on Facebook or Instagram tagging Lil @dolilthings to enter the prize draw for a Lil Goodie Bag of eco- friendly treats

After, we'll show you how you can save your seeds or make your flower into a bird feeder!

Collect your free seeds from Lil, 10 High Street, Haddington